Facilitator:
Luke Mullen – Kinesiologist. TRE Provider, Embodiment Coach specialising in stress and trauma.
Fluid Mind Line: Awakening the Intelligence of the Psoas
A 2-Hour TRE® Workshop
In this immersive two-hour workshop, you are invited to explore the fluid mind line of the body - a living, sensing continuum that moves through your core and expresses how you meet life. At the heart of this exploration is the psoas, often called a muscle, yet experienced here as something far more: a responsive, perceptive, emotionally intelligent organ of awareness.
The Psoas: More Than a Muscle
The psoas is deeply integrated with the nervous system. It listens. It feels. It responds.
When life feels safe, it lengthens, spirals, and explores.
When there is threat or overwhelm, it contracts, braces, and protects.
Like an octopus in water-curious, sensing, adapting-the psoas reaches into our internal and external environment. It explores and expresses joy, creativity, and connection. It also knows how to pull back, hold tight, and guard when the world feels too much.
In this workshop, we explore how expansive and contractive states are not problems to fix, but intelligent responses. The psoas sits at the centre of this core intelligence, shaping posture, movement, emotion, and perception.
Returning to Natural Fluidity
We came from water.
Our internal environment is water, space, electricity, rhythm.
When the body is allowed to move with fluidity, it remembers something ancient and natural. Expressing fluidity is not about “doing” more-it’s about allowing the body to return to its original language. Through gentle exploration, you’ll sense how the psoas softens, ripples, or trembles as it releases patterns of holding and reconnects to flow.
The Power of the Innate Tremor Reflex (TRE®)
This workshop introduces and guides the innate tremor reflex-a natural mechanism already built into the human body. Tremoring is not something we create; it’s something we allow.
Benefits include:
Recalibrating the nervous system
Calming the “inner guard dog” that keeps us on high alert
Supporting hormonal balance and regulation
Gently waking the body out of long-held protective states
Releasing tension, stress, and stored survival energy
These tremors are intelligent, self-directed, and deeply respectful of your body’s timing.
Awareness, Insight, Integration
TRE develops deeper listening-the ability to sense how your body is expressing the life you have lived and are living right now. You will notice:
Where protection lives
How stress has shaped movement and breath
What safety and expansion feel like from the inside
Simple, Accessible, Profound
TRE is simple to learn, yet profoundly effective. It offers the body a way to:
Process and integrate challenging experiences
Soften protective patterns without force
Restore a felt sense of safety, presence, and vitality
This workshop is an invitation to listen to your core, trust your body’s intelligence, and rediscover the fluid mind line that has always known how to heal, adapt, and express life.
Price £35.00
Date 11th April, 3.30pm-5.30pm